7 Best Bay Leaf Substitutes for Cooking

7 Best Bay Leaf Substitutes for Cooking

Bay leaves are the quiet achievers of the spice cabinet. You don’t usually eat them whole, but their earthy, herbal flavor builds depth in soups, stews, sauces, and braises. They’re like that background singer who makes the whole song work without ever taking the spotlight. But what happens if your recipe calls for bay leaves and you realize you’re fresh out? Don’t panic—I’ve been there, and the good news is that several herbs can stand in and give your dish the same savory backbone.

Why Look for a Bay Leaf Substitute?

Bay leaves add subtle bitterness, a gentle herbal aroma, and a hint of minty sharpness that balances heavy dishes. If you’re missing them, the goal is to replace that earthy depth with another herb or spice that won’t overwhelm the dish.

1. Thyme

Thyme

Thyme is one of the best bay leaf substitutes. It has a mild earthy flavor with a slightly minty undertone, similar to bay leaves. Fresh or dried thyme works well in soups, sauces, or slow-cooked meats. Use 1/4 teaspoon dried thyme or 1 teaspoon fresh thyme for every bay leaf.

2. Oregano

Oregano

Oregano is stronger than bay leaves, with a peppery, slightly bitter taste. It’s a good option for tomato-based dishes, stews, and Mediterranean recipes. Use it sparingly—start with 1/4 teaspoon dried oregano per bay leaf, and adjust to taste.

3. Basil

Basil

Basil doesn’t taste exactly like bay leaves, but it adds a sweet, slightly peppery note that works well in soups, sauces, and Italian dishes. Fresh basil leaves are best, added toward the end of cooking to preserve their flavor. Use one large fresh basil leaf to replace one bay leaf.

4. Rosemary

Rosemary

Rosemary has a much stronger, pine-like flavor, so use it carefully. It can add that earthy, woodsy depth that bay leaves bring, especially in roasts, stews, or bean dishes. Replace each bay leaf with half a sprig of fresh rosemary or 1/4 teaspoon dried.

5. Juniper Berries

Juniper Berries

If you want a more adventurous substitute, juniper berries can step in. They add an earthy, slightly piney flavor that pairs well with meats and stews. Use one or two lightly crushed berries per bay leaf.

6. Sage

Sage

Sage has an earthy, slightly peppery flavor with a touch of bitterness, making it a solid bay leaf replacement. Use one medium fresh sage leaf or 1/4 teaspoon dried sage for each bay leaf in soups, sauces, or braises.

7. Mixed Herb Blends (Italian Seasoning or Herbes de Provence)

Mixed Herb Blends

If you’re stuck, a pinch of an herb blend like Italian seasoning or Herbes de Provence can mimic the layered flavor of bay leaves. Use about 1/2 teaspoon per bay leaf and add it early in cooking so the flavors infuse properly.

Tips for Using Bay Leaf Substitutes

  • Bay leaves give subtle flavor, so don’t overdo it with stronger herbs.
  • Add substitutes early in cooking for maximum flavor release.
  • For fresh herbs like basil, add them at the end so they don’t lose their punch.
  • Taste as you go—herbs vary in strength depending on whether they’re fresh or dried.

Final Thoughts

Bay leaves may seem like a small detail, but they make a big difference in slow-cooked dishes. Still, your stew or sauce won’t fall apart without them. Thyme is the closest match, rosemary adds bold depth, and basil brings freshness. Personally, I keep thyme handy because it slips into almost any recipe where bay leaves would go. Next time your bay leaf jar is empty, try one of these seven substitutes and keep your dish flavorful and satisfying.

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