Star anise is one of those spices that looks as good as it tastes. With its star-shaped pods and bold licorice-like flavor, it’s a favorite in Chinese five-spice powder, Vietnamese pho, mulled wine, and even desserts. But here’s the catch—it’s not always sitting in the spice cabinet. I’ve had more than one “uh-oh” moment while simmering broth or baking cookies and realized my jar of star anise was empty. The good news? Several other spices can step in and bring similar warmth and complexity to your dish.
Why Look for a Star Anise Substitute?
Star anise has a strong, sweet, and slightly spicy flavor that pairs well with both savory and sweet foods. It’s especially common in Asian, Indian, and Mediterranean recipes. If you’re out of it, the goal is to find a spice that mimics its licorice notes or provides a warm, aromatic kick that won’t leave your dish bland.
1. Anise Seeds
Anise seeds are the closest flavor match to star anise. They’re a little sweeter and less intense, but they bring that same licorice punch. Use about half the amount of anise seeds as you would star anise, and if possible, grind them for even distribution. Perfect for baking, teas, and spice blends.
2. Fennel Seeds
Fennel seeds are another great option. They’re sweeter and milder than star anise, but they work well in stews, curries, and roasted meats. Use equal amounts, but crush the seeds slightly before adding them to release their oils. I often use fennel seeds in braises when I don’t have star anise, and it never disappoints.
3. Chinese Five-Spice Powder
Five-spice powder usually contains star anise, along with cloves, cinnamon, fennel, and Sichuan peppercorns. If you don’t have whole star anise but do have this blend, you’re in luck. Use it sparingly—start with half the amount—since it’s more complex and can easily take over a dish.
4. Licorice Root
If you need that sweet, aromatic kick, dried licorice root is an interesting substitute. It’s especially good in teas, broths, or desserts. Use it in equal amounts, but keep in mind it has a more earthy sweetness compared to star anise.
5. Cloves
Cloves don’t taste like star anise, but they bring a similar warmth and intensity. They work best in savory stews, marinades, or spiced drinks. Use about half the amount of cloves, and consider pairing them with fennel seeds for a closer match.
6. Allspice
Allspice has notes of cinnamon, nutmeg, and clove, making it a handy stand-in when you need depth and warmth. It doesn’t have the licorice quality, but it works in baked goods, mulled drinks, and savory sauces. Start with half the amount and adjust to taste.
7. Caraway Seeds
Caraway seeds bring an earthy, peppery flavor with a faint licorice note. They’re not as sweet as star anise but can work in soups, breads, and meat dishes. Use slightly less than the recipe calls for, since caraway can be sharp.
Tips for Using Star Anise Substitutes
- Start small: Most substitutes are strong—taste and adjust as you go.
- Match the dish: Use fennel or anise seeds for broths, five-spice for Asian dishes, and cloves or allspice for desserts.
- Combine flavors: Sometimes the best replacement is a mix—like fennel seeds plus cloves—to get both the licorice note and warmth.
Final Thoughts
Star anise may look unique, but your recipe won’t fall apart without it. From anise seeds for the closest match to fennel, five-spice powder, or even cloves for warmth, there’s always a way to keep your dish balanced and flavorful. Personally, I lean on fennel seeds—they’re always in my kitchen and bring just the right touch when star anise is missing. Next time you’re out, one of these seven substitutes will keep your recipe on track.
